Fitness Kickboxing has
fast become the hottest workout in America. That's because it teaches you the
practical techniques of self-defense, in a high energy class that's never boring like
other workouts.
Punches, Kicks, Elbows, Knees...all done to
music in a fun, an exciting way that anyone can learn. But what students tell us
they like most about our Fitness Kickboxing program is that it gets them in the best shape
of their lives.
* Burn up to 800 calories per hour
* Tones muscles and Reduce Fat
* Learn the techniques of Self-Defense
* Release Stress
Fitness Kickboxing will give you the best
workout you have ever had!
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